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Focus on the Family Daily Broadcast   >>   All Episodes

Nourishing Yourself in the Midst of a Busy Life

Air date 07/02/2015

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Becky Johnson and her daughter Rachel Randolph offer women encouragement and practical suggestions from their book Nourished: A Search for Health, Happiness and a Full Night's Sleep.

Listen online, or purchase the download.

  • Featured Article

    Taking Care of Yourself

    Jill Savage

    We need to take care of ourselves so that we can take care of our family.

    Read more
  • Featured Article

    Hit the Pause Button

    The concept of Sabbath rest is as relevant to our lives as God's other instructions — and we are blessed that God's instructions come with benefits.

    Read more
More Episode Resources

Guest

Becky Johnson

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Becky Johnson is a popular public speaker and an author/co-author/collaborator on more than 40 books. Becky and her daughter Rachel co-host a blog and have co-authored two books, We Laugh, We Cry, We Cook and Nourished: A Search for Health, Happiness and a Full Night's Sleep. Becky and her husband, Greg, reside in Colorado and have six grown children and five grandchildren.

Guest

Rachel Randolph

View Bio

Rachel Randolph and her mother, Becky Johnson, co-host a blog and have co-authored two books, We Laugh, We Cry, We Cook and Nourished: A Search for Health, Happiness and a Full Night's Sleep. Rachel is passionate about healthy eating and has her own blog called The Nourished Mama. She and her husband, Jared, reside near Dallas, TX. The couple has one young child and another on the way.