In this iQuestions video from Focus on the Family, Gary Smalley explains what stress is, and shows how you can deal with and manage stress.
Gary SmalleyView Bio
Gary Smalley (deceased) was a best-selling, award-winning author, a popular public speaker and a renowned family relationship expert. He was the founder and president of the Smalley Institute, which provides practical relationship help through conferences, resources and counseling. Gary passed away on March 6, 2016, at age 75. He is survived by his wife, Norma, their three children and several grandchildren. Learn more about Gary, his ministry and resources by visiting the Smalley Institute's website.