Instead of simply managing our anger, we need to transform ourselves.
Emotional Health
Is “righteous anger” ever justified? Know the difference between selfish and selfless anger.
How to help your child deal with loss
Teens with a stepmom or stepdad need help learning how to manage the emotions surrounding a new stepfamily and how to adjust to having a stepparent and stepsiblings.
Develop a skill that will last you a lifetime: managing stress
So you just put the ice cream in the vegetable keeper. Don’t panic; it’s probably just your brain downshifting to middle age.
Part of the Memory Problems Series Memory Problems Plagued by Senior Moments? What’s in a Name? (Lots!) Excavating Memories Series About: Emotional Health “Memory is the thing you forget with.” – journalist Alexander Chase Can you draw a penny, front and back, including correct placement of the eight critical features? If not, is this an …
Here are some great tips for helping you jog your memory when meeting someone for the second time.
“Picking the brains” of older generations can yield incalculable insights into generational patterns; what makes us who we are today in the present time.
Has God forgotten me? Does He hate me? Why does He seem to hide Himself?
Over time, the intensity of your grief will likely subside, but do not rush the grieving process.
Earlier studies have overwhelmingly shown a strong correlation between an active spiritual life and good physical health.
Teens facing despair and struggling with thoughts of suicide will find hope in this article, as well as learn how to handle the intense feelings they’re experiencing.
Most people associate depression with a feeling of gloom or sadness, but there are greater symptoms to keep in mind.
Concerned parents want to know how to help their stressed out, overworked, too-active kids.