Neck Relaxer


white knee sock
permanent markers


1. Fill sock half-full of rice.
2. Tie a knot at the open end.
3. Decorate the sock with markers. (Do not use stickers or acrylic paint.)
4. Once the ink dries, heat sock in the microwave for 30-60 seconds.
5. Place warm sock around neck and enjoy!

    This article first appeared in the August 2012 issue of Clubhouse magazine; used by permission. Photo © Ron and Karen Nickel.

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