Honey-Coated Almonds


1/2 cup honey
1 tablespoon flaxseed meal
dry-roasted almonds
cooking spray


1. Mix honey, flaxseed and cinnamon in a bowl.
2. Add almonds and coat thoroughly with mixture.
3. Grease baking sheet with cooking spray.
4. Spread almonds on pan and freeze.
5. Before serving, remove from freezer and let thaw for a few minutes.

This article first appeared in the August 2010 issue of Focus on the Family Clubhouse magazine. Copyright © 2010 Focus on the Family. Used by permission. Photo by HealthAliciousNess.com; used under Creative Commons license.

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