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Greg Smalley

Dr. Greg Smalley serves as the vice president of Marriage and Family Formation at Focus on the Family.  Prior to joining Focus, Smalley worked for the Center for Relationship Enrichment at John Brown University and as president of the National Institute of Marriage, now known as Hope Restored. He is the author of almost 20 books including 9 Lies That Will Destroy Your Marriage: And the Truths That Will Save It and Set It Free and Reconnected: Moving From Roommates to Soulmates in Marriage. Smalley and his wife Erin host a popular weekly podcast called Crazy Little Thing Called Marriage.

A young couple sitting together on a kitchen counter surrounded by moving boxes, unpacking and laughing as they settle into a new home while living together before marriage.

Cohabitation: Does it Help or Hurt?

Many couples today are asking whether they should live together before marriage. At a recent marriage conference, one young man asked Greg Smalley that very question — honestly, directly, and with a desire to do what’s right. His answer, shaped by Scripture, research, and decades of working with couples, offers a perspective most people never hear.

Smiling couple holding hands on a forest trail, symbolizing unity, trust, and biblical leadership in relationships.

What is Biblical Leadership in Marriage?

Ephesians 5:23 calls men to be leaders in the home. “For the husband is the head of the wife even as Christ is the head of the church, his body, and is himself its Savior” (ESV).

Close up of a man's hand typing on a laptop as he sits in the dark, symbolizing the impact of porn on a marriage

How Pornography Impacts Marriage

Pornography — whether used infrequently or as an addiction — is a big deal. It sacrifices true intimacy, forsakes a real relationship for a lying imitation, and twists the true purpose of sex. Porn rewires the brain to focus on “you” — not on intimacy.

A close-up of a bride and a groom at the wedding, with the groom putting the wedding ring on the bride's finger.

9 Reasons to Get Married

Since people are getting married less often, it’s important to understand the reasons to get married. There are practical reasons, like the fact that marriage creates stable societies, is the best environment for raising children, and greatly benefits each spouse. There are also spiritual reasons, such as becoming more Christlike and reflecting His love for the Church.

Unrealistic Expectations and Time With Family

When pressure to have the perfect holiday builds relationship tension, we need to change our unrealistic expectations. We need to accept that we cannot change our relatives. But we can set boundaries and not take things personally. Once we do this we can better appreciate the time spent connecting with family members.

A husband and wife lying on their backs on massage tables, enjoying a relaxing self-care session, one of many self-care ideas they enjoy..

40 Self-Care Ideas for Achieving True Rest

Does your busy life leave you feeling exhausted and stretched thin? At some point, our Christian culture has rewritten the greatest commandments from loving God and others as yourself to loving God and others instead of yourself. The goal of godly self-care is to give from a place of abundance.