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Molly DeFrank

Molly DeFrank is also the author of Digital Detox: The Two-Week Tech Reset for Kids. Before children, Molly wrote for a famous actor-turned-Governor (Arnold Schwarzenegger). Molly graduated with a degree in International Relations from the University of California, Davis, where she met her wonderful husband, David. Molly is a mom of six, three boys and three girls, ages six to thirteen. To learn more about Molly, visit mollydefrank.com.

How to Take Your Family Through a Digital Fast

Like most parents of children born after 2010, Molly DeFrank embraced the new digital technologies of smart phones and tablets for her kids. But she grew increasingly alarmed as she observed detrimental effects of “zombified kids,” emotional outbursts, loss of other interests, etc. And she discovered alarming research that the average child spends more than 7 hours per day on a screen for entertainment purposes! Molly is not anti-tech; she simply wants to equip families to put technology in its proper place as a tool for our families.

January 2, 2024