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Christina Chismar, MSW, LCSW

Christina is a fun-loving, creative counselor. As a trauma specialist, she works to help people of all ages feel safe helps them understand trauma’s affects the brain and body. Her approach integrates body, mind, and spirit to ultimately help people walk authentically. Outside the office, Christina enjoys quilting and dog training.

Navigating an Adoptive Mother's Heart

Navigating an Adoptive Mother’s Heart

Navigating an adoptive mother’s heart is an emotional journey. Regardless of whether the foster-to-adopt child has contact with their birth family, the mother’s heart will be emotional. When a woman gives her heart to a child in foster care, generally, …

What is Cocooning in Foster Care and Adoption

What Is Cocooning in Adoption & Foster Care?

Cocooning is a fantastic opportunity to bond with a child who is new to your household. If the cocoon concept is new, consider it an adjustment and transition time for the entire family. There are a lot of different dynamics that may accompany a foster …

Recovering Identity After Adoption

Recovering Identity After Adoption

How do you know who you are? For many, the definitions of identity we build inside ourselves are created from our experiences. Charity Gayle wrote a song, “There is a New Name Written Down in Glory,” saying, “I am who I am because the I Am tells me who …

Navigating Grief in Foster to Adopt Families

Navigating Grief in Foster to Adopt Families

“I knew I would be sad; I didn’t expect to be this angry and resentful towards my child,” a parent recounts as they try navigating grief in their foster to adopt family. It’s common for me to sit with parents who are tearful and angry during and after …

Silhouette of mom and young son holding cardboard cutout of incomplete house while dad attaches the roof

The Adoption Journey: An Honest Look at What You Really Need to Know

Welcome, you! We wish we could chat with you over coffee about what brought you here … Maybe the journey of adoption has been on your mind since you were a child. Maybe you just started thinking about it and want to learn more. Maybe you’re already a f …

Safe is OK Cover

Learning Safe is Okay

A parent once asked, “Why is it that the minute our family is having a fun time together and things seem to be going well, is when our child melts down? It feels like it comes out of the blue. We have been doing so well, and then instantly we see all t …

Ad adoptive mom poses with her two adopted children.

The Adoptive Mom Survival Guide

Being an adoptive mom is a unique journey that no one can prepare for. No one generally sees what the adoptive mom experiences.

Child talking with counselor

Therapeutic Interventions for an Adopted Child

Share on facebook Facebook Share on twitter Twitter Traditional parenting techniques don’t always work for a child who has experienced trauma — and most adopted children have experienced trauma. An adopted child and their parents often need more suppor …

Teen boy with hat looking down

Parenting Reactive Children or Youth

Parenting reactive children or youth can be difficult but a technique known as Therapeutic Parenting can be helpful.

Sensory Processing Issues in a Child

Some children struggle to process sensory information that they see, hear, taste, feel or touch. They may also have difficulty with balance.