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Dr. Gregory Jantz

The late Dr. Gregory Jantz is the best-selling author of over 45 books, including his groundbreaking books Healing Depression for Life and The Anxiety Reset. Dr. Jantz founded The Center: A Place of HOPE, a top ten facility for depression treatment in the United States.

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Best of 2025: Overcoming Anxiety: Finding Peace in a Hectic World

The late Dr. Gregory Jantz addresses the increasing anxiety being experienced in modern culture. 1 in 5 adults struggle with anxiety and 1 in 4 teens. With his whole-person approach, Jantz unpacks the myriads of reasons for this trend and shares practical solutions for healthy living. He will help you to attack the three-headed monster of worry, anxiety, and stress by asking you to take personal inventory, choose healthy habits and diet, and address your spiritual needs through God’s Word, prayer, and Christian community.

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Overcoming Burnout to Find Balance and Hope

Dr. Gregory Jantz developed a successful treatment center to help patients suffering with anxiety and depression. Ironically, he hit a wall and began to experience burnout. Speaking from experience, he shares 6 keys for overcoming burnout, using a whole-person approach. He prescribes personal inventory, healthy habits and diet, and spiritual renewal through Christ. He’ll help you to streamline your stress, reclaim your true self, find sanity through simplicity, and more to find replenishment.

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Overcoming Anxiety: Finding Peace in a Hectic World

Dr. Gregory Jantz addresses the increasing anxiety being experienced in modern culture. 1 in 5 adults struggle with anxiety and 1 in 4 teens. With his whole-person approach, Jantz unpacks the myriad of reasons for this trend and shares practical solutions for healthy living. He will help you to attack the three-headed monster of worry, anxiety, and stress by asking you to take personal inventory, choose healthy habits and diet, and address your spiritual needs through God’s Word, prayer, and Christian community.

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Married to an Addict: How to Help Your Loved One

If you’re married to an addict, don’t give up hope. An expert counselor explains how to care for yourself and avoid enabling your addicted loved one.

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Understanding and Overcoming Trauma (Part 2 of 2)

Dr. Gregory Jantz identifies the impact trauma cam have – disabling emotions, distressing the body, disrupting the brain, diminishing relationships, damaging the soul and derailing dreams. He offers steps toward healing and wholeness including forgiving those who hurt us, grieving our losses, resetting the brain, reconnecting with trustworthy people, and more. (Part 2 of 2)

Focus on the Family Broadcast logo

Understanding and Overcoming Trauma (Part 1 of 2)

Dr. Gregory Jantz identifies the impact trauma cam have – disabling emotions, distressing the body, disrupting the brain, diminishing relationships, damaging the soul and derailing dreams. He offers steps toward healing and wholeness including forgiving those who hurt us, grieving our losses, resetting the brain, reconnecting with trustworthy people, and more. (Part 1 of 2)