Social Media

Now, more than ever, we need to be mindful of our screens and how we use them. We should always be their masters—and never let them be masters over us.

Parents need to be aware of dangerous social media challenges – such as the new Outlet Challenge – and should take steps to minimize the impact on their kids.

The average adult in the U.S. spends 11 hours and 27 minutes per day interacting with media. There’s not a lot of time left for face-to-face interaction.

Most of us can’t abstain from using our smartphone. We need it for work, tracking teens, saving money on groceries and for emergencies. We can, however, limit our usage to improve our marriage.

Have social media become a time waster that is interfering with your relationship with your spouse? Consider disconnecting.