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Screen Time

Young child sitting in a high chair, focused on a smartphone while eating carrot sticks and vegetables from a plate.

Studies Reveal How Screen Time Affects Developing Minds

Estimated reading time: 6 minutes TV rots your brain. We’ve all heard some iteration of that phrase before. And it turns out, it may be true—and, to some extent, perpetuated by parents. But “rots” isn’t the best verb to use. A better word might be “molds” or “shapes.” And while those verbs may sound better, …

Addicted to screens- a toddler addicted to screens is sitting on the couch holding a smartphone

Can Babies Be Addicted to Screens?

Have you ever wondered if your baby is addicted to screens?

A teenage girl lying on her bed holding a smartphone, looking stressed and overwhelmed, symbolizing the pressures of Grind Culture.

Is Grind Culture Grinding Your Teen Down?

So, what is this Grind Culture thing? And is your teen a part of it?

Shocked young woman looking at her laptop, her hand is over her mouth

10 Things You Need To Know About Bullying and Cyberbullying

No matter what form bullying or cyberbullying takes, it happens far too often and can have damaging effects.

Girl using Virtual reality with her mother watching sitting on the couch next to her

Parenting Tips for Guiding Your Kids in the Digital Age

Whether it’s emerging AI, gaming, social media, smartphones, music apps or video streaming, the pull of technology is very real to our kids.

family of a mother, father, and little girl eating popcorn and watching tv on family movie night

The Value of Family Movie Nights

There are ways to motivate kids toward the ideas of belief, values and character qualities without the use of physical restraints or stern parental glares.

young teen laying dow in the dark looking at her phone

Tech Trends: Protecting Kids from Social Media Harm

Teenagers know social media is a problem. What they don’t know is how to live without it. That’s where you come in.

Family sitting on a couch, each absorbed in their own devices, highlighting the need for a screen time reset.

Embracing the Screen-time Reset

Is your family’s screen time out of control? Discover effective strategies to improve family interactions.

Mom talking with concerned teen

Your Teens Need You, Not More Screen Time

Would you like more meaningful connection with your teens? Keep reading to learn more about how it’s important to spend face-to-face time with your teens, outside of screen time.

A family sitting on a couch, each absorbed in their own electronic devices: a young boy playing on a smartphone, a woman using a tablet, and a man working on a laptop in the background

Signs of Screen Addiction in Children and How to Help

Screen addiction is a rising concern affecting kids and adults. Excessive screen time harms health and social interactions. Recognizing signs and taking action can restore balance in your home.

two young girls on their cell phones

5 Tips for Keeping Your Kids’ Phone Time Under Control

Knowing how to approach phone time for your kids can be tricky. So here are some strategies for how to create a healthy environment for your kids.