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DOUBLE Your Impact Before It’s Too Late!

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DOUBLE Your Impact Before It’s Too Late!

Families across the nation are struggling to stay strong in a culture pulling them apart. But your MATCHED gift today equips them with tools to thrive!

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Give now to see your gift DOUBLED to help deliver hope and joy!

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Focus on the Family with Jim Daly

Sound Advice on Healthy Eating (Part 3 of 3)

Sound Advice on Healthy Eating (Part 3 of 3)

Dietitian David Meinz discusses the importance of the nutritional decisions we make every day, and provides guidelines for the healthy intake of fat, sodium, sugar and fiber. (Part 3 of 3)

Original Air Date: July 29, 2005

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Sound Advice on Healthy Eating

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Today's Guests

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Best of 2025: Overcoming Anxiety: Finding Peace in a Hectic World

The late Dr. Gregory Jantz addresses the increasing anxiety being experienced in modern culture. 1 in 5 adults struggle with anxiety and 1 in 4 teens. With his whole-person approach, Jantz unpacks the myriads of reasons for this trend and shares practical solutions for healthy living. He will help you to attack the three-headed monster of worry, anxiety, and stress by asking you to take personal inventory, choose healthy habits and diet, and address your spiritual needs through God’s Word, prayer, and Christian community.

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