Dietitian David Meinz discusses the importance of the nutritional decisions we make every day, and provides guidelines for the healthy intake of fat, sodium, sugar and fiber. (Part 3 of 3)
Dietitian David Meinz discusses the importance of the nutritional decisions we make every day, and provides guidelines for the healthy intake of fat, sodium, sugar and fiber. (Part 3 of 3)
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Do you know how to defend your Faith with wisdom, clarity, and truth? These six powerful videos are tailored to help you experience a bold confidence in the reliability of Scripture and encourage friends and family who are struggling to trust in Jesus.
David Meinz is a registered dietician, health improvement expert and motivational speaker who addresses audiences around the globe. He has authored several books including Survival of the Fittest, Nutrition in the Fast Lane and Wealthy, Healthy & Wise.
Dr. Greg Smalley and his wife, Erin, explain that the majority of marital conflicts result from ongoing problems, like personality differences, that will never be “solved.” In light of this, they encourage couples to cultivate understanding, grace, and humility, and to communicate with vulnerability by sharing from the heart.
Connecting with another person is a unique and special blessing. And when you come to know that person and rely on them, you place trust in them. So what do you do when that trust is shattered? Lysa TerKeurst shares her personal stories of her divorce and friendships lost due to broken trust. She’ll help you learn how to have healthy and godly perspectives about trust and relationships so you can get on a path toward healing.
Counselor Debra Fileta explores the levels of communication that shape our relationships. From body language and forgiveness to understanding your triggers, you’ll learn how to better love others by improving your skills at communicating.
Kay Wyma urges us to shift our focus and be overwhelmed by God’s truth instead of our urge to perform. She shares powerful stories illustrating her own family’s struggles with feeling overwhelmed, and reminds us that we can only find our worth and identity in Jesus Christ. (Part 1 of 2)
Dr. Gary Chapman offers parents helpful insight and practical guidelines found in his bestselling book The 5 Love Languages of Teenagers: The Secret to Loving Teens Effectively. (Part 1 of 2)
John and Danny discuss how to talk to teens about difficult topics in a positive, value-centered way.
Every parent has strengths. Discover your natural parenting approach and learn practical ways to help your family thrive.
