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Dietitian David Meinz discusses the importance of the nutritional decisions we make every day, and provides guidelines for the healthy intake of fat, sodium, sugar and fiber. (Part 3 of 3)
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David Meinz is a registered dietician, health improvement expert and motivational speaker who addresses audiences around the globe. He has authored several books including Survival of the Fittest, Nutrition in the Fast Lane and Wealthy, Healthy & Wise.
Sheila Walsh’s happy childhood dissolved in an instant when her father suffered a devastating brain injury that led to violent outbursts, and ultimately, death by suicide. Sheila couldn’t understand why her dad hated her, but resolved to do better for her Heavenly Father. Hear why Sheila ended up in a psychiatric hospital at age 34, and how Jesus helped her see her truth worth as His child.
Leading parenting expert and pediatrician Dr. Meg Meeker shares about the masculinity crisis in today’s culture and encourages you as a parent to take an active role in guiding and shaping your son’s character. She says the foundation of any boy’s life is built on three things: his relationship with God, his parents, and his siblings and friends. Dr. Meeker takes a positive view of masculinity as she offers seven secrets to raising healthy sons.
Communication is a key factor in any healthy relationship, especially when nurturing your connection with your spouse. In this Best of 2025 episode, Heather Holleman and her husband, Ashley, join us to share practical insights on communicating effectively within marriage while living out a gospel-centered life together. Their encouragement serves as inspiration to guide you on how to strengthen your marriage through intentional care and conversations.
Dr. Meg Meeker explains how parents can shape their daughter’s character and faith so that she can successfully navigate our culture’s most difficult challenges, which include the toxic elements associated with social media, feminism, sexual identity, and more. (Part 1 of 2)
We all make mistakes as parents. But what do you do when a series of mistakes becomes an unhealthy pattern? The fact is, healing can take a long time. John and Danny describe how reconciliation is a process when you’re trying to overcome the damage done by negative patterns. Featuring guest Mike Berry.
NFL tight end Benjamin Watson, a father of five young children, offers advice and encouragement to new dads in a discussion based on his book The New Dad’s Playbook: Gearing Up for the Biggest Game of Your Life.
