The Spiritual Side of Eating Disorders

Could my struggle with bulimia and anorexia stem from a lack of understanding of my identity in Christ? A friend recently suggested this possibility, and I'm not sure what to think of it. I've been struggling with eating disorders ever since I was a teenager, but I never considered it a spiritual problem. Does my friend's analysis sound valid to you?

Share on facebook
Share on twitter
Share on pinterest
Share on print
Share on email

As Christians, we know that there is a deep spiritual component to almost every problem and pathology we face as human beings. This isn’t to say that all of these issues can be resolved by simply through prayer and Bible-reading. But it does suggest that, at some level or another, most of the fears, joys, cravings, desires and longings we experience in life are somehow rooted in our nature as people created in the image of God. We’re made to “know Him and the power of His resurrection” (John 17:3; Philippians 3:10); our purpose is to “glorify God and enjoy Him forever” (Westminster Shorter Catechism, Question 1). To the extent that we either do or do not fulfill this purpose, we will know either abundant peace or a plaguing sense of emptiness.

From this perspective, then, your friend’s insights are right on target. When confronting a challenge like an eating disorder, it can only help to strengthen your grasp of foundational biblical truths concerning God’s love for you, His plan for your life, and your identity in Christ. As we’ve already said, there’s an important sense in which these truths cut straight to the heart of the problem. But it’s also crucial to realize that knowledge by itself won’t bring the full healing you so desperately need. Because you’re a fallen and imperfect human being who has been living under the influence of unhealthy thought patterns, it’s going to take some serious work to apply this knowledge to your situation and put it into action. Complete deliverance requires a comprehensive approach. In other words, in addition to focusing on the spiritual foundation of your problem, you need to look at it on the mental, emotional and physical levels as well.

As a first step in this direction, we recommend that you spend some time considering precisely how and why your mind has become so intently focused on your weight. Have you ever examined the origins of your eating disorder? If you do, you’ll probably come to realize that there are a number of serious challenges in your life that you’re not really facing because they’re simply too emotional or too overwhelming to think about. By focusing on this one issue – weight and eating – you’ve succeeded in distracting yourself from the others. Identifying these other issues can sometimes be the key to the recovery process.

So stop for a moment, take stock of your personal history, and ask yourself some tough questions. Have you been through a multitude of losses or a single significant loss that has never been dealt with? Have you experienced abuse or neglect? How are your relationships with your family, your church community, your co-workers, and people outside your inner circle? Remember, God designed us to be connected in two ways: with Himself and with others. If your relationships are in disarray, this may have something to do with the underlying causes of your eating disorder.

A skilled Christian counselor can help you sort through these issues so as to resolve your eating disorder and redeem your personal struggles. Call us. Our Counseling department can provide you with a list of qualified counselors practicing in your area. They’d also be more than happy to discuss your situation with you over the phone.

If a title is currently unavailable through Focus on the Family, we encourage you to use another retailer.

Hope, Help and Healing for Eating Disorders

Empty: A Story of Anorexia

Praying God’s Word: Breaking Free From Spiritual Strongholds

The Anxiety Cure: A Proven Method for Dealing With Worry, Stress, and Panic Attacks

Hollow: An Unpolished Tale

Eating Disorders (resource list)

National Eating Disorders Association

National Association of Anorexia, Nervosa and Associated Disorders

His Mansion Ministries

Eating Disorders and Kids

The Truth About Eating Disorders

Copyright © 2010, Focus on the Family.

This information has been approved by the Physicians Resource Council of Focus on the Family. The information provided here is for general informational purposes and should not be construed as medical advice. You should seek the advice of a qualified healthcare professional for specific questions regarding your particu lar situation.

Talk to a Counselor

Focus on the Family offers a one-time complimentary consultation from a Christian perspective.
Share on facebook
Share on twitter
Share on pinterest
Share on print
Share on email

Thank you [field id="first_name"] for signing up to get the free downloads of the Marrying Well Guides. 

Click the image below to access your guide and learn about the counter-cultural, biblical concepts of intentionality, purity, community and Christian compatibility.

(For best results use IE 8 or higher, Firefox, Chrome or Safari)

To stay up-to-date with the latest from Boundless, sign up for our free weekly e-newsletter.

If you have any comments or questions about the information included in the Guide, please send them to [email protected]

Click here to return to Boundless

Focus on the Family

Thank you for submitting this form. You will hear from us soon. 

The Daily Citizen

The Daily Citizen from Focus on the Family exists to be your most trustworthy news source. Our team of analysts is devoted to giving you timely and relevant analysis of current events and cultural trends – all from a biblical worldview – so that you can be inspired and assured that the information you share with others comes from a reliable source.

Alive to Thrive is a biblical guide to preventing teen suicide. Anyone who interacts with teens can learn how to help prevent suicidal thinking through sound practical and clinical advice, and more importantly, biblical principles that will provide a young person with hope in Christ.

Bring Your Bible to School Day Logo Lockup with the Words Beneath

Every year on Bring Your Bible to School Day, students across the nation celebrate religious freedom and share God’s love with their friends. This event is designed to empower students to express their belief in the truth of God’s Word–and to do so in a respectful way that demonstrates the love of Christ.

Focus on the Family’s® Foster Care and Adoption program focuses on two main areas:

  • Wait No More events, which educate and empower families to help waiting kids in foster care

  • Post-placement resources for foster and adoptive families

Christian Counselors Network

Find Christian Counselors, Marriage & Family Therapists, Psychologists, Social Workers and Psychiatrists near you! Search by location, name or specialty to find professionals in Focus on the Family’s Christian Counselors Network who are eager to assist you.

Boundless is a Focus on the Family community for Christian young adults who want to pursue faith, relationships and adulthood with confidence and joy.

Through reviews, articles and discussions, Plugged In exists to shine a light on the world of popular entertainment while giving you and your family the essential tools you need to understand, navigate and impact the culture in which we live.

Have you been looking for a way to build your child’s faith in a fun and exciting way?
Adventures in Odyssey® audio dramas will do just that. Through original audio stories brought to life by actors who make you feel like part of the experience; these fictional, character-building dramas use storytelling to teach lasting truths.

Focus on the Family’s Hope Restored all-inclusive intensives offer marriage counseling for couples who are facing an extreme crisis in their marriage, and who may even feel they are headed for divorce.