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John Thurman

John Thurman is a licensed Mental Health Professional, Speaker, Author, and Podcaster helping people become resilient in their personal lives, relationships, business endeavors and in their faith. www.johnthurman.net

building trust with your teens in a digital age. Teenage boy laying on his bed looking at his phone.

Building Trust: Key to Parenting Teens in a Digital World

Navigating the delicate balance between keeping your kids safe and respecting their growing need for independence isn’t always easy, especially in today’s digital world.

Moody teen, teenaged redheaded girl sitting with her arms crossed.

The Difference Between Teen Moodiness and Depression

Understanding the difference between normal mood swings and depression is an important part of parenting.

young child using social media

Unplugged: Tips to Control Your Child’s Social Media

A wise parent will always know more about social media than their children.

4 parenting styles

Mastering Today’s 4 Parenting Styles

Remember, no parenting style is inherently bad or good. Each carries its potential benefits and drawbacks. The key is to be mindful and adaptable, employing the methods that best fit your child’s individual needs and personality.

Anxiety ridden teenaged girl, holding a phone, being comforted by her mother.

How to Help Teens with Anxiety

If your teen is experiencing anxiety. You are not alone.

Teen suicide, depression, suicidal

How to Know if Your Child is Depressed or Suicidal

Having child who is depressed or suicidal is the frightening reality of too many parents today. However, there is hope in Christ, and preventive steps you can take to help a child you care about.