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How do you heal from infidelity? It’s hard work to rebuild trust and intimacy after the betrayal of infidelity, but when both partners are willing to do the work, it’s worth it. It is possible to move forward. It involves a lot of hard conversations and deep introspection, as well as rekindling intimacy and passion.
When you realize your marriage is in need of restoration, you can always turn to God. Asking God to heal the key aspects of your marriage like commitment, communication, connection, and intimacy, can refocus you on what really matters. The power of prayer can give you hope for a better marriage, and the courage to seek help.
Alienation, anger, and anxiety developed from a young age will likely show up in your marriage, too. If you and your spouse could better understand what drives your “default reaction” or unhealthy coping skills, you could grow and move toward healthier responses in your marriage.
