Dietitian David Meinz discusses the importance of the nutritional decisions we make every day, and provides guidelines for the healthy intake of fat, sodium, sugar and fiber. (Part 3 of 3)
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David Meinz is a registered dietician, health improvement expert and motivational speaker who addresses audiences around the globe. He has authored several books including Survival of the Fittest, Nutrition in the Fast Lane and Wealthy, Healthy & Wise.
Tim Goeglein, Vice President of External and Government Relations for Focus on the Family, encourages listeners to honor America’s remarkable spiritual heritage, while inspiring us to influence the culture with faith and optimism. He’ll share about the vision, faith, and hopes of America’s Founding Fathers and the importance of understanding our history and preserving our moral values and religious freedoms.
Sometimes, life can knock you upside the head and send you spiraling. Levi Lusko shares the story of his midlife crisis, filled with panic attacks, doubt, worry, and exhaustion. In the midst of these struggles, he drew closer to God and actually discovered joy. You’ll be encouraged and comforted by this powerful message.
In a world increasingly dependent upon screens and technology, it’s as crucial as it is countercultural to help kids capture the natural joys and treasures each day holds. Mom of four and award-winning author, Amanda Dykes, unpacks hands-on activities that invite children and their parents to spot the wonders of God’s creation.
Psychologist Dr. Kelly Flanagan discusses the origins of shame, the search for self-worth in all the wrong places, and the importance of extending grace to ourselves. He also explains how parents can help their kids find their own sense of self-worth, belonging and purpose.
Jonathan McKee offers parents practical advice and encouragement in a discussion based on his book If I Had a Parenting Do Over: 7 Vital Changes I’d Make.
Joshua Becker discusses the benefits a family can experience if they reduce the amount of “stuff” they have and simplify their lives. He addresses parents in particular, explaining how they can set healthy boundaries on how much stuff their kids have, and establish new habits regarding the possession of toys, clothes, artwork, gifts and more.
