Search

Marriage Meditation — The Fruit of the Spirit Is Self-Control

Share:
A man and woman enjoy the sunset on a beach
© Antonioguillem/Adobe Stock

Getting Started

  • Watch today’s Marriage Meditation video.
  • Read today’s marriage devotion.
  • Share today’s question with your spouse.

Today’s Devotion

Scripture Reading

  • Galatians 5:22-23 — “The fruit of the Spirit is … self-control.”
  • 2 Timothy 1:7 — “God gave us a spirit not of fear but of power and love and self-control.”
  • Titus 2:11-12 — “For the grace of God has appeared, bringing salvation for all people, training us to renounce ungodliness and worldly passions, and to live self-controlled, upright, godly lives in the present age.”
  • Luke 9:23 — “And he said to all, ‘If anyone would come after me, let him deny himself and take up his cross daily and follow me.’ ”

Meditation

Self-control. What comes to mind? Saying no to chocolate so you can trim your waistline? Getting up for an early morning run so you’re ready for that 5K? What about your marriage? What does self-control look like in a marriage? Is it biting your tongue when you disagree with your spouse’s plans? Or choosing to believe the best when they’re going through a difficult situation?

Regardless of how you define self-control, you have to admit that it’s not easy to do. And because it’s difficult, you might think of self-control as something negative — always saying no to things you enjoy. But there’s much more to it. Have you ever thought of self-control as saying yes to something better?

The fruit of the Spirit is self-control. This means that you have a choice — you can give in to your natural tendencies or invite the Holy Spirit to control your words, thoughts and actions. Just think of what your marriage can become when you choose to respond to your spouse with God’s love and strength. Instead of reacting to your spouse’s mood, you can step out of the way and let God work on his or her heart.

Like all of the other fruits of the Spirit — love, joy, peace, patience, kindness, goodness, faithfulness and gentleness — self-control is a God-powered behavior. He generously offers His grace and strength. Your marriage matters to Him. He cares about you and your spouse. Will you choose to let Him be in control?

Prayer

Heavenly Father, fill me — fill our marriage — with Your love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Amen.

Today’s Question

Where can I — where can we — step aside and give God control of our marriage?

More Resources

Share:

About the Author

Read More About:

You May Also Like

A man and a woman sit on opposite ends of a couch, turned away from each other. Here's how to identify and deal with a spouse on the autism spectrum, and how to navigate autism and marriage.
Autism

How to Navigate Autism Spectrum Disorder in Marriage

Undiagnosed autism in marriage may result in confusion and pain for both spouses. If you discover that your spouse has autism, don’t lose hope for your marriage. You can move forward by accepting the differences, resetting your expectations, and finding help.

A father lifts his young son on his shoulders as the boy practices shooting a basketball, illustrating biblical masculinity through guidance, encouragement, and nurturing connection.
Biblical Manhood

How Do We Develop Biblical Masculinity In Our Sons? 

Raise sons with biblical masculinity—rooted in humility, empathy, and self-control—not cultural stereotypes. Gather age-specific tips, counters myths about toxic masculinity, and equip yourself to model Christlike character as you help your boys grow into godly men. 

A joyful couple embracing outdoors, symbolizing God’s plan for marriage based on love, companionship, and commitment.

God’s Design for Marriage

God’s design for marriage is an other-centered union where each spouse serves each other and depend on His grace and mercy. When we grasp the reality of marriage and stop expecting it to provide what it was never meant to give, we can build marriages that thrive.