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How To Handle Stress in Marriage

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Marriage Resources
Most people struggle to manage their stresses in marriage effectively. And unmanaged stress in one spouse usually escalates stress in the other. But reactions can be complex.

Mandy* knew it would be a tense evening with her husband, John. His jaw was clenched, and he was in a cantankerous mood, which would lead to a stressful marriage moment.

“What’s wrong with you?” Mandy complained. “I had a hard day with the kids, and I don’t need your grumpy mood.”

“Try going through a day with my boss,” John snapped. “Besides, you’re always complaining about being tired, and you’re the one who wanted another kid. Why can’t I just come home to a wife who has some energy and is happy to see me?”

“Maybe if you came home with a smile and offered a little help, I’d be happy to see you,” Mandy said.

John’s eyes flashed with anger. Mandy could see him trying to hold back. If she kept going, if she said one more word, John would explode.

It’s not worth it, she thought. It’s best just to ignore him.

She could feel herself emotionally detach, and a heavy numbness settled over her. She turned her back to John and heard him stomp out of the room.

Mandy and John had let the daily stress of life drive a wedge in their relationship. It’s a common scenario. Stress causes many couples to forget that they are supposed to be on the same team.

Is there stress in your marriage?

When is the last time you felt stressed in your marriage? What were you feeling in that situation? Maybe you felt anxious, misunderstood, frustrated, sad, overwhelmed or unappreciated. How you handle stress will have a huge impact on your marriage.

Most often, individuals come into adulthood with a “stress response” they learned in childhood. Some people learned from their parents’ example to recognize, name and manage difficult emotions. As adults, they are aware of a wide range of emotions and feel free to express those emotions to their spouse. They can ask for help when experiencing stress but aren’t overwhelmed by stress because they have tools to deal with unpleasant feelings. And when their spouse’s behavior causes stress in marriage, they can inquire and discover the unpleasant emotions underlying the spouse’s behavior and offer compassion, help and support instead of reacting in a negative way.

Common stress reactions

Most people, however, are more like John and Mandy, who struggle to manage their stresses in marriage effectively. And unmanaged stress in one spouse usually escalates stress in the other. The most common reactions to stress are fleeing, fighting or freezing. But reactions can be more complex:

  • Fleeing might include dismissing negative emotions or coping by distracting oneself or concentrating on work.
  • People who try to fix negative emotions in others by being nice are usually anxious and momentarily freeze when other people are angry or stressed. They might try to manage their spouse’s emotions to keep their own anxiety in check.
  • Some people react to stress in marriage by complaining and protesting.
  • Other people become angry or numb.

John becomes angry and frustrated at work and expects his wife to help manage his marriage stress by creating an ideal home environment. Mandy fights back but gives up and detaches just before an eruption. She avoids John and doesn’t have the skills to engage with him on an emotional level. John cannot identify the more vulnerable feelings underneath his anger and ask for help or comfort for his difficulties at work or the stress in their marriage.

In my own marriage, it took me years to notice that my husband, Milan, cleaned when he was highly stressed. He was trying to “be nice.” We finally realized that this was his childhood response to his parents’ anger. Cleaning was an attempt to help bring his parents back to a peaceful state. We gradually learned how to respond more effectively to each other by using the Comfort Circle, which has four steps:

1. Seek self-awareness and other-awareness

Contemplate which behaviors are most common for you and your spouse in response to stress. Make a list of those responses. Does stress cause either of you to detach and withdraw? Protest? Clean? Become controlling? Become numb? Sleep? Use addictive behaviors, such as playing video games, drinking alcohol, viewing pornography or eating junk food? All these can be attempts to rid yourself of difficult emotions.

Pick the most common stress response for you and your spouse. When you notice this behavior, acknowledge the likely presence of difficult emotions.

2. Engage to explore marriage stressors

Ask your spouse to share with you about his or her stress. For example, Mandy could say to John, “You seem like you had a hard day and you’re stressed. Let’s talk about it and see if I can help.”

If you’re having a hard day, ask your spouse to listen to you.

3. Explore and find out more about marriage stressors

The goal for this step is to listen. Be curious to find out what’s happening inside your spouse. Hand the list of ”soul words” (see below) to your spouse and ask, “Can you pick three feelings that would describe what’s inside you right now? I want to understand what you’re going through and find out how I can help you feel better. What happened that caused these emotions?”

Try not to fix or problem-solve, but have empathy for what your spouse is feeling. Name and validate the painful emotions: “John, you feel frustrated, anxious and overwhelmed when your boss is critical. That would be hard to experience day after day.”

Here is a great statement to take the conversation a bit deeper and explore your spouse’s stress: “Tell me more.” This invites further dialogue. “John, I’m sorry you have to face those painful emotions every day. Tell me more about the experiences you have with your boss.”

Many times, just acknowledging the presence of difficult emotions and being a compassionate listener lightens the mood.

Consider whether a parent, sibling or other significant person caused similar feelings in your spouse when he or she was growing up. If you don’t know much about your spouse’s history, inquire if there is a similarity: “John, I know your dad was really critical. Do you think you have some of the same feelings about your boss that you experienced toward your dad when you were young?”

Current stressors in marriage can trigger past pain. Most often, people don’t realize there is a connection. Offering comfort for past hurts can help reduce how much those painful emotions bleed into the present.

4. Resolve stress in marriage

After listening, ask, “How can I help?” In most situations, you have the ability to do something to improve the situation. Perhaps your spouse needs some time alone to rest after an emotionally exhausting conversation. Maybe he would like to celebrate the progress you’re making in your relationship. She might need to be held. He may want you to acknowledge that you play some role in the problem or to apologize. Maybe she wants you to pray for her. In some instances, your attentive listening and empathy were all that your spouse needed.

Resolution and relief can take many forms. And you don’t have to anticipate what your husband or wife really needs, you simply have to ask.

The Comfort Circle in practice to reduce marriage stress

Recently Milan and I explained the Comfort Circle to Gavin and Shelly during a counseling session. Then Shelly expressed one of her recurring frustrations to Gavin: “You’re always complaining and leaving me with a pile of feelings to manage.”

“You’re always avoiding problems,” Gavin said.

Seek out your spouse’s feelings

Both argued their points for several minutes before we stopped the dialogue and asked Gavin to use the Comfort Circle to find out more about Shelly’s feelings.

Gavin handed Shelly the list of soul words. “Pick three feelings you experience when I complain,” he said.

Shelly reviewed the list.

“Overwhelmed, anxious and burdened,” she said.

Gavin replied, “So when I complain, you feel overwhelmed, anxious and burdened. What happens when you feel this way?”

“I get a stomachache, and I try to end the conversation before it gets loud and intense,” Shelly said. “Even when I leave the room, I still have this pile of feelings inside, and I don’t know what to do.”

Seek out stressors from your spouse’s childhood

Gavin looked stuck. “I don’t know what to ask next,” he said.

“Most repetitive fights have a childhood root,” I explained. “Ask Shelly if she ever felt overwhelmed, anxious and burdened as a child.”

“Did you feel these same feelings growing up?” Gavin asked.

A look of recognition flickered across Shelly’s face. “All the time,” she said. “Mom would complain, and Dad would get angry. They fought a lot, and I would get a stomachache and go to my room, but I could still hear them yelling. I was left with this pile of feelings inside, and I didn’t know what to do. Oh my, I never realized the connection.”

Gavin’s eyes widened, and he leaned back in his chair. “So when I complain or want to solve a problem, you feel like you did as a little girl and you want to get away from me. Wow, I never knew that.” Gavin turned toward us and asked, “How do we change that?”

“These are often uncomforted wounds,” Milan explained. “Shelly needs comfort for those painful experiences, and comfort brings healing. In addition, you can make a request rather than a complaint. If you need to solve a problem, try to see the ‘historical’ Shelly. You could remind her that you don’t want to fight and you don’t want her stomach to hurt. A quiet tone of voice with an extra dose of gentleness will help her stay engaged.”

Shelly agreed. “Now that I understand why I feel this way,” she said, “I think it will help a lot. All those ideas would be very supportive, too.”

Just like Shelly and Gavin, Milan and I had to learn to stay in the listener role, ask good questions and explore our personal histories. We are so grateful we pushed through the discomfort of discussing our emotions in order to experience growth in our marriage. Learning to connect on an emotional level in response to difficult emotions has created a bond we cherish.

Soul Words to reduce stress in your marriage

As you talk about stress in marriage with your spouse, this list can help you identify emotions you’re experiencing.

  • traumatized
  • angry
  • betrayed
  • despised
  • burdened
  • overwhelmed
  • alone
  • confused
  • invisible
  • amazed
  • anxious
  • sad
  • ashamed
  • disappointed


* Names have been changed to protect their identities.

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Tactics, 10th Anniversary Edition: A Game Plan for Discussing Your Christian Convictions

In a world increasingly indifferent to Christian truth, followers of Christ need to be equipped to communicate with those who do not speak their language or accept their source of authority. In Tactics, 10th Anniversary Edition, Gregory Koukl demonstrates how to artfully regain control of conversations, keeping them moving forward in constructive ways through thoughtful diplomacy. You’ll learn how to stop challengers in their tracks and how to turn the tables on questions or provocative statements. Most important, you’ll learn how to get people thinking about Jesus.

Loving Your Spouse Through the Seasons of Marriage - Part 1

Debra Fileta has identified the four seasons of marriage that correspond with our natural seasons – spring (new life and new love), summer (things get hot!), fall (showing our true colors), and winter (long days ahead). In this interview, she will help couples better understand the four seasons of healthy relationships, what to expect during each one, and how to carefully navigate them for a stronger marriage.

Author Debra Fileta in the Focus on the Family broadcast studio

Debra Fileta

Debra Fileta is a licensed professional counselor specializing in relationship and marital issues. She is also a public speaker and the author of multiple books, including Married SexChoosing Marriage: Why It Has to Start With We > Me, Love in Every Season, and Are You Really OK: Getting Real About Who You Are, How You’re Doing, and Why It Matters. Debra’s popular relationship advice blog, TrueLoveDates.com, and her Love + Relationships podcast reach millions of people each year offering guidance on topics including love, sex, and marriage.

Love in Every Season: Understanding the Four Stages of a Healthy Relationship

Every relationship goes through four life-changing seasons: Spring. Summer. Fall. Winter. Each season plays an important role in taking your relationship to the next level. And depending on how you navigate each season, your relationship will either flourish and grow, or it will slowly die. Whether you’re single, dating, engaged or married, join licensed professional counselor and relationship expert, Debra Fileta as she takes you on an eye-opening psychological and spiritual journey through the four seasons that she has observed in every healthy relationship.

How a Former Abortion Doctor Became Pro-Life

As an abortion doctor at Planned Parenthood, Dr. Patti Giebink believed she was helping women. Later, she began reading scripture and God gradually changed her heart on the abortion issue. Patti tells the story of her long journey from abortion doctor to pro-life and encourages listeners to share the message of life with compassion.

Headshot image of Focus on the Family broadcast guest Dr. Patti Giebink

Mrs. Patti Giebink

Dr. Patti Giebink is an OB-GYN who serves on the board of the Alpha Center, a well-known pregnancy center located in Sioux Falls, S.D. She also travels intermittently to work in mission hospitals in Pakistan and other countries. After completing her medical training, Dr. Giebink worked for Planned Parenthood from 1995-1997, during which she was the only abortion-provider in the state of South Dakota. She eventually experienced a radical change of heart on the issue of abortion after receiving God’s grace, forgiveness, and love, and she is now a passionate advocate for the pro-life movement.

Cover image of the book "Unexpected Choice: An Abortion Doctor’s Journey to Pro-Life"

Unexpected Choice: An Abortion Doctor’s Journey to Pro-Life

Unexpected Choice is told from the perspective of a doctor who actually performed abortions through Planned Parenthood. The book chronicles her journey from being a pro-choice physician to someone speaking on behalf of the pro-life movement.

Giving up Sugar, Tasting God's Goodness

As a latchkey kid, Wendy Speake turned to sugar for comfort. Every Friday, she would pedal to the candy show and use her allowance to fill her bag with candy. And one day, when she was older and a mom of three young boys, she came to realize that she was still “pedaling” away from her stress and using sugar as comfort, instead of turning to Jesus. She was joyless, worn out, tired, and in need of a change. In this interview, Wendy will challenge Christians to take 40 days to focus on fasting from something they turn to instead of Jesus for comfort. She invited people to break free from a dependence on sugar and taste the goodness of God.

Author Wendy Speake smiling as she holds up her book "The 40-Day Social Media Fast"

Mrs. Wendy Speake

With a background in Hollywood as a trained actress, Wendy Speake ministers to women as a bible teacher by applying the power of drama, poetry and comedy to the study of Scripture and real-life application of biblical truths. She has co-authored two books with Amber Lia titled Triggers: Exchanging Parents’ Angry Reactions for Gentle Biblical Responses and their latest, Parenting Scripts: When What You’re Saying Isn’t Working, Say Something New. Wendy is also the co-author (with Kelli Stuart) of Life Creative: Inspiration for Today’s Renaissance Mom.

Cover image of the book "The 40-Day Sugar Fast"

The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

Welcome to the 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself–the only thing that can ever truly satisfy our soul’s deep hunger. On this 40-day journey you’ll learn how to stop fixating on food and other things you use to fill the voids in life and instead fix your eyes on Christ. Anyone who runs to sugar for comfort or a reward, who eats mindlessly or out of boredom, who feels physically and spiritually lethargic, or who struggles with self-control will discover here not only freedom from their cravings but an entirely new appetite for the good things God has for us.

Understanding the Root of Your Child's Misbehavior - Part 1

Often, children act out because they are used to getting attention through bad behavior. Dr. Kevin Leman offers advice to help parents transform their child’s behavior. He discusses the benefits of allowing your kids to learn from real-life consequences and describes the importance of understanding your child’s temperament based on his birth order.

Dr. Kevin Leman

Dr. Kevin Leman

Dr. Kevin Leman is an internationally known family psychologist and an award-winning, New York Times best-selling author. He is also a popular public speaker and media personality who has made countless guest appearances on numerous radio and TV programs. Dr. Leman has written more than 50 books including The Birth Order BookHave a New Kid by Friday and Making Children Mind Without Losing Yours.

Bundle of Why Your Kids Misbehave

Why Your Kids Misbehave and What to Do about It

Tantrums. Talking back. Throwing toys or food. Meltdowns. Slamming doors. Kids know just how to push your buttons. You’ve tried all sorts of methods, but nothing seems to work. In this book, Dr. Kevin Leman reveals exactly why kids misbehave and how you can turn that behavior around with practical, no-nonsense strategies that really work . . . and are a long-term win for both of you.

Understanding the Root of Your Child's Misbehavior - Part 2

Often, children act out because they are used to getting attention through bad behavior. Dr. Kevin Leman offers advice to help parents transform their child’s behavior. He discusses the benefits of allowing your kids to learn from real-life consequences and describes the importance of understanding your child’s temperament based on his birth order.

Dr. Kevin Leman

Dr. Kevin Leman

Dr. Kevin Leman is an internationally known family psychologist and an award-winning, New York Times best-selling author. He is also a popular public speaker and media personality who has made countless guest appearances on numerous radio and TV programs. Dr. Leman has written more than 50 books including The Birth Order BookHave a New Kid by Friday and Making Children Mind Without Losing Yours.

Bundle of Why Your Kids Misbehave

Why Your Kids Misbehave and What to Do about It

Tantrums. Talking back. Throwing toys or food. Meltdowns. Slamming doors. Kids know just how to push your buttons. You’ve tried all sorts of methods, but nothing seems to work. In this book, Dr. Kevin Leman reveals exactly why kids misbehave and how you can turn that behavior around with practical, no-nonsense strategies that really work . . . and are a long-term win for both of you.

Loving Your Spouse Through the Seasons of Marriage - Part 2

Debra Fileta has identified the four seasons of marriage that correspond with our natural seasons – spring (new life and new love), summer (things get hot!), fall (showing our true colors), and winter (long days ahead). In this interview, she will help couples better understand the four seasons of healthy relationships, what to expect during each one, and how to carefully navigate them for a stronger marriage.

Author Debra Fileta in the Focus on the Family broadcast studio

Debra Fileta

Debra Fileta is a licensed professional counselor specializing in relationship and marital issues. She is also a public speaker and the author of multiple books, including Married SexChoosing Marriage: Why It Has to Start With We > Me, Love in Every Season, and Are You Really OK: Getting Real About Who You Are, How You’re Doing, and Why It Matters. Debra’s popular relationship advice blog, TrueLoveDates.com, and her Love + Relationships podcast reach millions of people each year offering guidance on topics including love, sex, and marriage.

Love in Every Season: Understanding the Four Stages of a Healthy Relationship

Every relationship goes through four life-changing seasons: Spring. Summer. Fall. Winter. Each season plays an important role in taking your relationship to the next level. And depending on how you navigate each season, your relationship will either flourish and grow, or it will slowly die. Whether you’re single, dating, engaged or married, join licensed professional counselor and relationship expert, Debra Fileta as she takes you on an eye-opening psychological and spiritual journey through the four seasons that she has observed in every healthy relationship.

Reconciling Faith and Science in a Medical Crisis

Dr. Lee Warren is a neurosurgeon who has faced many heavy challenges in his life – from serving in the Iraq War to removing deadly brain tumors to experiencing the loss of a teenage son. He’ll share about his difficult quest to find answers to some of life’s toughest questions, while holding onto his faith in God and the sure hope of heaven

Headshot of Focus on the Family broadcast guest Dr. W. Lee Warren

Dr. Lee Warren

W. Lee Warren, M.D., is a brain surgeon , inventor, Iraq War veteran, and author of I’ve Seen the End of You: A Neurosurgeon’s Look at Faith, Doubt, and the Things We Think We Know, winner of the Christian Book Award®. His previous book, No Place to Hide, was included on the 2015 U.S. Air Force Chief of Staff’s Recommended Reading List. Dr. Warren has appeared on The 700 Club and the CBS Evening News, and his writings have been featured in Guideposts magazine. His Dr. Lee Warren Podcast, which is heard in more than 60 countries, helps listeners use the power of neuroscience, faith, and common sense to change their lives.

Cover image of Dr. Lee Warren's book "I've Seen the End of You"

I've Seen the End of You: A Neurosurgeon's Look at Faith, Doubt, and the Things We Think We Know

This gripping inspirational memoir grapples with the tension between faith and science—and between death and hope—as a seasoned neurosurgeon faces insurmountable odds and grief both in the office and at home.

Praying Scripture Over Your Child’s Life - Part 1

Jodie Berndt loves to pray for her children. She’s been doing that for the past thirty years. Now she helps other parents to talk to God, asking for the salvation of their kids, and for wisdom, self-discipline, purpose, a future and much more. She offers fun and practical encouragement that moms and dads can put to work immediately in their daily lives as they prepare their children for a life in Christ.

Headshot of Focus on the Family broadcast guest Jodie Berndt

Jodie Berndt

Jodie Berndt is a public speaker, a Bible teacher, and the the author of 10 books. Find out more about Jodie and get some free resources (including printable prayer cards and calendars) at her website, jodieberndt.com.

Cover image of Jodie Berndt's book "Praying the Scriptures for Your Children"

Praying the Scriptures Over Your Children

You will discover how using the Bible to shape your desires and requests opens the door to God’s provision—and frees us from things like worry and fear in our parenting! This expanded edition of the bestseller features updated content on issues like technology and identity, and comes with new material designed to invite children into the family prayer circle. Purchase now and receive 10% off your product.

Mothers and Sons: Being a Godly Influence - Part 1

Rhonda Stoppe describes her early motherhood challenges of raising a son, which was intimidating to her. She found help through group of older women mentors. She urges moms to see their role as ministry in shaping sons to be good and godly men. Rhonda outlines several practical suggestions to moms about spiritual training, how to communicate with boys, and supporting the father-son relationship as a wife.

Headshot of Rhonda Stoppe

Rhonda Stoppe

Drawing upon 35 years of experience as a mentor, pastor’s wife, and homeschool mom, Rhonda Stoppe offers encouragement and guidance to women as an author and public speaker. She is popularly known as the “No Regrets Woman,” as she is especially passionate about helping women live life without regrets. Rhonda’s books include Moms Raising Sons to Be MenReal Life Romance, and The Marriage Mentor, which she co-authored with her husband, Steve.

Cover image of Rhonda Stoppe's book "Moms Raising Sons to be Men"

Moms Raising Sons to Be Men

Mothers of boys have the special calling to shape future men of God. Popular speaker Rhonda Stoppe, mom to two sons, knows this opportunity is a challenge, a joy, and probably the most important work of a woman’s life. Drawing from years of experience, this inspirational resource will revive the faithfulness and fortitude a woman needs to partner with God as they shape the character and heart of a future godly man.

Identifying Triggers in Your Marriage Part 1

They were both convinced they had married the wrong person. From almost the very beginning of their marriage, Amber and Guy Lia experienced various tensions and personality clashes related to house cleaning, backseat driving, workaholism, and intimacy. In this two-day Focus on the Family broadcast, Amber and Guy discuss how they bravely faced the triggers head-on, and committed to working on their own relationships with Jesus. As you listen to the Lia’s story, you’ll feel hope that you, too, can see real marriage transformation!

Headshot of Guy and Amber Lia

Mr. and Mrs. Guy and Amber Lia and Mrs. Jean Daly

Amber Lia is a work-at-home mom, blogger, public speaker, and co-author of two best-selling books. Her husband, Guy, is a former TV, feature film, and VFX development and production executive who has worked on popular TV shows and films. Guy and Amber own Storehouse Media Group, a faith- and family-friendly TV and film production company based in Los Angeles,

Cover image of the book "Marriage Triggers" by Guy and Amber Lia

Marriage Triggers: How You and Your Spouse Can Exchange Angry Reactions for Gentle Biblical Responses

A husband-wife team offers practical advice for married couples to end the cycle of reactionary arguments by examining the most common issues that trigger disagreements and apply God’s Word to radically transform relationships.

What to Do When You're Not Okay - Part 1

Life can be pretty stressful. Between work, relationships, and other obligations, the pressure builds, and we lose sight of who we are. Counselor Debra Fileta helps you better understand your emotions, assess your mental, physical, and spiritual health, and intentionally pursue a path to wellbeing. In dealing with anxiety, depression, and panic attacks, Debra understands the importance of self-examination as well as the benefits of seeking professional help. She offers biblically-based advice, tools, and encouragement to help you get on a path toward healing and wholeness.

Author Debra Fileta in the Focus on the Family broadcast studio

Mrs. Debra Fileta

Debra Fileta is a licensed professional counselor specializing in relationship and marital issues. She is also a public speaker and the author of multiple books, including Married SexChoosing Marriage: Why It Has to Start With We > Me, Love in Every Season, and Are You Really OK: Getting Real About Who You Are, How You’re Doing, and Why It Matters. Debra’s popular relationship advice blog, TrueLoveDates.com, and her Love + Relationships podcast reach millions of people each year offering guidance on topics including love, sex, and marriage. Debra resides in Pennsylvania with her husband, John, and their four children.

Are You Really Okay?

Are You Really OK: Getting Real About Who You Are

In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing.

Navigating a Toxic Culture with Your Daughter - Part 1

As a pediatrician, Dr. Meg Meeker has seen thousands of girls come through her office through the years. They struggle with eating issues, sexual identity, social media…and many other challenges in this toxic culture. Dr. Meeker will encourage parents to invest love and time in their daughters and develop their character to give them the best opportunity for a bright future, all rooted in a spiritual foundation. The discussion also includes healthy feminism vs. toxic feminism

Mrs. Meg Meeker

Dr. Meg Meeker is a pediatrician who is widely recognized as one of the country’s leading authorities on parenting, teens and children’s health. With appearances on numerous nationally syndicated radio and TV programs, her popularity as a an expert on key issues confronting families has created a strong following across America. Her work with countless families over the years served as the inspiration behind her best-selling books which include Strong Fathers, Strong DaughtersStrong Mothers, Strong Sons and The Ten Habits of Happy Mothers

Cover image of Dr. Meg Meeker's book "Raising a Strong Daughter in a Toxic Culture"

Raising a Strong Daughter in a Toxic Culture: 11 Steps to Keep Her Happy, Healthy, and Safe

Meg Meeker has been a pediatrician for more than thirty years, is a mother and a grandmother, and has seen it all. She knows what makes for strong, happy, healthy young women–and what puts our daughters at risk. Combining that experience with her famous common sense, she explains the eleven steps that will help your daughter–whether she’s a toddler or a troubled teen–to achieve her full human potential.

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Newest Release - Episode 1: The Truth About Life!

In this episode, we will tackle tough questions like, “When does life begin?” and “What does the Bible
say about Life?” You’ll discover and understand the stages of pre-born life and that babies are more than
just a clump of cells!

Yes, I Promise to Pray for the Pre-born and Their Moms!

Will you pray for the pre-born and moms that are facing unexpected pregnancies? We will send you a 7-day prayer guide that will help guide you along this journey with us!! You can even choose to receive this great resource by text!

Thank you for committing to pray for the pre-born!

Sign up below for your free seven-day prayer guide. This daily guide will help give direction to your prayers for the pro-life movement. We will be praying with you!