When Your Wife Doesn’t Like You

By Eric Christiansen
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Your relationship with your spouse is often gauged by a "like meter," which describes how you feel about him or her. What can you do to lift the needle? 

“Can you get up and get Ellie once in a while?” my
wife inquired. She was understandably annoyed. Earlier that morning, I
had stayed in bed while she got up to respond to our 1-year-old’s
crying. Admittedly, I often lounge in bed and let my wife attend to
Ellie.

Attempting to diffuse her anger with humor, I said with a
grin, “Do you like me less right now?”

She replied without
hesitation, “Yes.”

My relationship with my wife is often gauged by
what I call a “like meter,” which describes how we feel about one
another based on whether the other person is doing things we like, sort
of like or don’t like at all. We love each other no matter what — but
sometimes we might not like each other.

My wife and I often score
high on each other’s like meter. When I help her make lunches for the
kids, she likes me more. She takes the kids to the pool to give me some
time alone at home, and I like her more.

On the other hand, if I
neglect to do the dishes as I said I would, she likes me less. She
sometimes interrupts me while I’m talking, and I like her less.

If
you look at your feelings toward your wife as a range — emotions that
can go in one direction or another hour by hour — there are three ways
you can use the like meter to strengthen your marriage.

Recognize.

When you’re ranking low on your wife’s like meter, recognize that your
relationship will benefit from efforts to raise your ranking. In my
case, I need to take turns with my wife to attend to our little
girl.

Analyze.

If your wife is ranking low on your like meter,
determine whether it’s for a valid reason. Let’s say your wife remarked
that the clothes you’re wearing don’t look good. Ask yourself, Is the
remark worth feeling less “like” toward her? Was she trying to offend
me, or simply making a suggestion?
You can choose to adjust your wife’s
ranking upward on your like meter.

Meditate.

Even if your wife’s
low ranking seems valid, don’t focus on what she did to “earn” that
ranking. Instead, focus on the many other things you do like. Meditating
on those things can raise your wife’s ranking on your like meter, and
you’ll have a better marriage by choosing to like her.

Eric Christiansen is a website administrator and freelance writer.

© 2016 by Eric Christiansen. Used by permission.

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About the Author

Eric Christiansen

Eric Christiansen is a website administrator and freelance writer.

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