We can’t shield our kids from hearing about war, mass shootings, and violence against innocents. But how should you talk to them?
When spouses stay alert to changes in each other, they can catch warning signs of possible mental health issues early on and seek the help they need.
Do you feel distant from your spouse even when you are in the same room? You may be dealing with learned coping mechanisms from childhood.
Unfortunately, a guarantee doesn’t come with the safeguarding suggestions, but they can help prevent teen suicide.
Here are several ways to help our teens change their anxious thinking habits and lead them toward a healthier mindset.
Facing a mental illness is difficult, and as parents we want to take the burdens from our children. Rest in knowing that there is hope.
Four tips for parents on how to help a teenager with anxiety and depression. As your teen faces challenges, be prepared to help.
Our kids need to know they are loved, worthy, valued and created on purpose for a purpose. Their difficulty in overcoming anxiety or depression does not define them.
I struggled to find my identity in Christ, trying to find my identity in materialistic things of the world. I was so consumed with gaining the “perfect” group of friends that I used alcohol to cope and did things that I’m far from proud of. This ultimately led to comparing my looks and personality to …
Give your wandering mind a place to unload