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Communication Struggles

A man and woman sit on a couch facing each other in deep communication. A man and woman sit on a couch facing each other in deep communication. Most couples need help learning to communicate in marriage in a productive way. Understanding the needs of a spouse requires sacrifice.

Learning to Communicate in a Relationship

Learning to communicate with your spouse in a productive way takes time and sacrifice. Here are some tips to communicate with your less communicative or overly communicative spouse.

A woman sits across the room in front of her husband, sad with her head on her hand. Recognizing when unmet expectations are the source of anger in your marriage can help you can create an environment for reconciliation.

How to Deal with Unmet Expectations in Marriage

Recognizing when unmet expectations are the source of anger in your marriage can help you can create an environment that allows for apology and restoration of the relationship.

A man sits on an airport bench, slumped over in stress. Here are some tips to keep business travel from killing your marriage.

How to Keep Business Travel From Killing Your Marriage

Kim and Randy learned to live independently while Randy was traveling for work, but they lost the sense of unity that’s critical for a marriage. Here are tips to fix the troubles caused by travels.

A distressed couple sitting apart on a couch, both with their heads in their hands, illustrating the challenges and need to learn how to handle stress in marriage.

How To Handle Stress in Marriage

Most people struggle to manage their stresses in marriage effectively. And unmanaged stress in one spouse usually escalates stress in the other. But reactions can be complex.

A man and a woman sit on a long couch, refusing to look at each other. Avoiding Conflict in Marriage is not healthy for your relationship.

Avoiding Conflict is Unfair to Your Marriage

Avoiding conflict in marriage isn’t fair to yourself or your spouse. Learning to embrace and resolve conflict healthily leads to a better marriage.

A young couple sit on a couch in conflict. Healthy conflict in marriage is key to loving your spouse.

Embrace Healthy Conflict as a Way to Love Your Spouse

There’s not necessarily any one right way to handle and resolve conflict – but, be assured that there are some mindsets, behaviors and attitudes you should avoid in this area of your marriage.

Fighting can help your marriage if you learn to have healthy conflict. A man and woman in a fight, The man pleads his case as the woman looks away, arms folded across her chest.

How Fighting Can Help Your Marriage

Healthy conflict can facilitate communication, understanding, trust and respect if we choose to manage our differences and disagreements in nourishing ways.

A young couple sit on the couch with their arms around each other. Validation in your marriage is key to conflict resolution.

Validation in Marriage is the Third Step to Conflict Resolution in L.U.V.E.

Validation is safely allowing your spouse to share his or her thoughts and feelings. The message is that it’s okay to think and feel the way he or she does.

A young couple sits on the couch, with the woman putting an understanding arm on the man's shoulder.

Understanding is the Second Step to Conflict Resolution in L.U.V.E.

Couples often find themselves in avoidable conflict. But how can you avoid it?

A woman and a man sit on a couch having an open-hearted discussion to resolve conflict.

To Resolve Conflict, Open Your Heart

Before you can begin to talk over the conflict like reasonable, loving adults, you have to pry your closed hearts open again.

A middle aged couple sits on the couch with back turned to each other and arms crossed. Learning to deal with marriage conflict is important.

4 Steps to Deal With Marriage Conflict

Conflict is inevitable in marriage and can create damage or discovery — we choose which it will be. Discovery means learning new ideas, approaches and solutions if we fight together for our marriage.

A young husband pleads his case with his wife while she holds her head in frustration. The wife wants better communication.

Wife Wants Better Communication in Marriage: A Guide for Mentors

When talk between spouses seems shallow to them, what’s missing? How can you help a couple have better communication in marriage?

Communicating your expectations in marriage is important. A young couple sits at a table talking about their expectations in their marriage.

How to Communicate Your Expectations in Marriage

I’ve yet to meet a married couple who didn’t struggle with unspoken expectations. By learning to talk about expectations in your marriage, you can begin to establish a more satisfying relationship.

A young couple discussing a crisis or an issue they're having.

ADHD and Marriage: How to Handle Common Conflict Patterns

When ADHD and marriage go together, you can face repeating conflict patterns. But you can lessen those patterns and strengthen your marriage.

Photo of a married couple talking to eahc other on the couch as a model of communication and conflict in marriagel

Communication and Conflict in Marriage

Don’t fear the conflict in your marriage. Conflict is actually a key component of communication. Use it to the benefit of your marriage.

Photo of a woman initiating a conversation with her husband as they sit at a table in front of large windows while the man sips coffee and listens to her.

10 Tips for Initiating a Conversation with Your Spouse

If you’re having difficulty initiating conversations with your spouse, these 10 tips might make the process easier.

angry toddler crosses her arms

Uncovering the Pain Behind Your Child’s Anger

Learn how to recognize the reasons for anger, and whether it’s appropriate or not.

A torn paper cutout of a family symbolizing separation, illustrating the challenges of jealousy in blended families.

Defusing Jealousy In Blended Families

Estimated reading time: 3 minutes It’s embarrassing to be jealous of a child, but that doesn’t mean there isn’t really an issue. Stepfamilies have it tough sometimes. It’s more common than you’d think to see jealousy in blended families. If you are a jealous spouse, don’t worry. This issue can be resolved. If your spouse …

Safe is OK Cover

Learning Safe is Okay

A parent once asked, “Why is it that the minute our family is having a fun time together and things seem to be going well, is when our child melts down? It feels like it comes out of the blue. We have been doing so well, and then instantly we see all the bad behaviors …

Communicate in Marriage

How To Help Your Spouse Talk To You

Relationships are like a dance. Communication takes effort, but with practice, each of us can be a safe place for our loved one’s tender needs.