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The One Thing Your Teen Needs From You

It’s often the hardest to give your teens what they need the most. Letting go and giving greater independence to your kids as they grow

Estimated reading time: 4 minutes

Every spring, caring but fearful parents call me, seeking therapy for their high school seniors.
They make appointments because they are facing the inevitable departure of their kids from home.
Their stated problems vary: “She’s always been a good student, but I’m worried she’s not ready for
college because of her current grades,” or “His recent anger episode with his father and me makes us
afraid he won’t be able to handle the stresses of college.

Inevitably, these complaints end with “Maybe he (or she) is not ready to leave home yet.” These
parents have provided everything their children could possibly need but are struggling to meet the
one need that is hardest to address — the need for greater autonomy. Teens simply may not need their
parents in the same way as they have in the past.

A Changing Relationship

For much of your child’s life, his or her needs have fit with what you as a parent are able to give.
Infants and preschoolers can be a huge challenge, but they need affection and attention, and most
parents want to hug and cuddle them.

As children grow, they need guidance and support. Most parents enjoy teaching or coaching their
children while watching the fruit of their labors show up on report cards and playing fields. At
each stage, the child’s developmental needs have an accompanying reward for parental

Then adolescence arrives. An adolescent’s primary need is individuation. Teens are on a path to
attain independence from parents as they move toward adulthood. A teenager’s need is to not need

Individuation is the first time your child’s needs don’t have a corresponding reward for you as a
parent. That may be why a large percentage of otherwise loving, involved parents stumble in
parenting their adolescents.

Over-nurturing moms continually nag their teenagers about eating lunch or cleaning rooms or doing
homework. Over-controlling dads repeat their timeworn speeches about making good choices or making and managing money. These parents tend to normalize their adolescents’ resentful responses and think that’s just the way kids are these days.

Unfortunately, these loving parents are giving their teenagers what they want to give, not what
their teenager needs.

What They Need

To avoid your own senior-year rush to therapy, start thinking now about when your initial job as a
parent — overseeing your kids’ decisions and making sure they have what they need to survive — will be over. No matter what age your child is now, keep a mental clock and remember how much time you
have before he or she leaves your care. For many of us, that fretful day comes shortly after our
kids graduate from high school.

During the teen years, you can progressively give freedom to your children so they can practice
working things out for themselves while you’re still around to advise them. This gift of autonomy is
not about giving privileges that can be taken back. It is acknowledging their freedom to make their
own choices and live with the consequences. The technique I teach families is called “planned

When my kids turned 13, my wife and I gave them, among other things, the freedom to keep their rooms
as clean or dirty as they saw fit. This meant no more arguing over cleaning their rooms. This also
meant that they did their own laundry and paid a fine if food was found in their room. We also
reserved the right to close their door when we couldn’t stand looking at it.

Freedom in the home should always come with an accompanying amount of responsibility. Over the
adolescent years, we gave them other freedoms, such as choosing their own clothes, music, friends
and bedtime. And they had to wake themselves in the morning and manage their schoolwork on their

In later years, our kids told us that these freedoms gave them confidence that they were growing up.
They didn’t need to “get away” to feel like an adult. When our youngest daughter’s choice to not
participate in parties with alcohol was derided as “immature,” she shot back: “I’ll bet your mommy
still does your laundry.”

Parents who allow their teenagers to have progressive freedom give them the self-assurance and life
skills they need to ease into adulthood.

Dr. Kenneth Wilgus is a licensed psychologist specializing in adolescents and their families. He is the author of Feeding the Mouth that Bites You.

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